About Us
Jane Silane is a certified Jivamukti Yoga instructor, a Yoga Alliance Registered Teacher, a Lamaze Certified Childbirth Instructor, Radiant Child Yoga instructor and birth doula, CD(DONA). She specializes in prenatal yoga, finding in it the very definition of yoga. Jane works with women at every stage of life, and modifies her yoga classes to suit the students’ needs. She encourages women to tap into their inner wisdom, which is their best guide through life. Jane offers a comprehensive approach to childbirth education so expectant couples can make choices that are truly conscious ones, allowing them to enter parenthood with mindfulness. Jane teaches for Valley Hospital; The Rocking Chair - A Women's Wellness Center; and is on staff at the Prenatal Yoga Center in NYC. Jane was director of the prenatal/postnatal yoga program at Jivamukti Yoga Center and designed the prenatal curriculum for their Teacher Training Program. She is also the mother of two beautiful children, who happen to be her greatest teachers and continuous source of inspiration.
Locations
Yoga classes and childbirth education are offered at these locations:
of Valley Hospital @ 2 locations:
Destination Maternity The Kraft Center
35 E. State Route 4 15 Essex Rd., 2nd Floor
Paramus, NJ 07652 Paramus, NJ 07652
201-291-6151 201-291-6151
60 Grand Avenue
Englewood, NJ 07631
201-308-5325
306 Kinderkamack Rd.
Oradell, NJ 07649
201-265-8740
