Jane Silane is a certified Jivamukti Yoga instructor, a Yoga Alliance Registered Teacher, a Lamaze Certified Childbirth Instructor, Radiant Child Yoga instructor and birth doula, CD(DONA). She specializes in prenatal yoga, finding in it the very definition of yoga. Jane works with women at every stage of life, and modifies her yoga classes to suit the students’ needs. She encourages women to tap into their inner wisdom, which is their best guide through life. She teaches an array of yoga classes - prenatal yoga, baby & me yoga, toddler yoga, women's yoga and Jivamukti yoga. Jane offers a comprehensive approach to childbirth education so expectant couples can make choices that are truly conscious ones, allowing them to enter parenthood with mindfulness. Jane teaches for Valley Hospital; The Prenatal Yoga Center; The Rocking Chair - A Women's Wellness Center and Ballet Arts. Jane was director of the prenatal/postnatal yoga program at Jivamukti Yoga Center and designed the prenatal curriculum for their Teacher Training Program. She is also the mother of two beautiful children, who happen to be her greatest sources of inspiration.

 

 

 

    of Valley Hospital @ 2 locations:    

 

 

     60 Grand Avenue

     Englewood, NJ 07631

     201-308-5325

    http://www.therockingchair.org

 

     306 Kinderkamack Rd.

     Oradell, NJ 07649

     201-265-8740