MamaMukti - Prenatal Yoga     Conscious Childbirth Education
Pre-registration is required.

 
 
YOGA
SCHEDULE
 
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
 
 
 
9:00 AM
9:00 AM
Ctr. Fam Ed

10:30 AM
Ctr. Fam Ed
10:30 AM
Tree Top Toddlers
BA
10:30 AM
Ctr. Fam Ed
 
10:00 AM
Prenatal
Ctr. Fam Ed

 12:00 PM
Baby & Me
Ctr. Fam Ed


 
 
 
 4:00 PM
Creative Movement
BA

4:00 PM
Kids Yoga
BA
 
 
 
7:30 PM
Ctr. Fam Ed
 
7:30 PM
 
  

BA - Ballet Arts - 207 Kinderkamack Rd., Emerson
Center for Family Education - 140 East Ridgewood Ave, Paramus
 
To Register for yoga classes at Ballet Arts, go to http://balletartsnj.com/

To Register for classes at the Center for Family Education, go to http://www.valleyhealth.com/FamilyEducationClasses.aspx
 
Childbirth Education Schedule
 
Contact to book your Private Session
 
Other Classes & Special Events
Infant Massage
Infant Massage is a parent tradition within many ancient cultures that has been re-discovered and adapted to the western world. Numerous studies have shown the many developmental benefits of positive contact as part of baby's early life-promoting infant development, attachment with caregivers, and a multitude of physiological and emotional benefits. Infant Massage is one of the most natural and pleasant methods of providing this early nurturing contact. Come enjoy the many benefits of massaging your baby and meet other new parents!
 
Baby Bootie and Wrap Up
Learn the art of baby wearing and cloth diapering. Slings, wraps, infant carriers provide an optimum environment for attachment between parent and child and is easier than you think. It’s convenient, economical and makes for a happy and healthy baby! The cloth diaper isn’t what it used to be. With so many choices, figure out which is best for you in this fun, hands-on one-session workshop. 
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